Health benefits of oolong may be due to compounds like polyphenols ... attributing the effects of oolong tea on the gut microbiome to the presence of catechins and other polyphenols.

Green tea, oolong tea, black tea ... Here are the five best teas known for their weight loss benefits, especially melting away that stubborn belly fat. Green tea Green tea is linked with numerous ...

white tea, Oolong tea, dark tea and red tea. Green tea is the oldest tea from China and has the highest production rate. Green tea is attained from tea leaves picked during spring. The tea is ...

Some of the best teas for weight loss are green tea and oolong tea, which help you metabolize fat. Pu-erh tea—a fermented Chinese drink—promotes a healthy gut, which may contribute to weight loss.

Wildy popular, kombucha claims to have numerous health benefits ... nutritionist, gut expert and best-selling author says that because kombucha is made by fermenting tea, “it contains some ...

A warm cup of tea is more than just a comforting drink—it can be a cup of health benefits when infused with ... properties that support overall gut health. Black pepper tea is most effective ...

Let the tea sit for another two to three minutes. Strain into a cup and enjoy. You can also add honey and lemon for extra flavour and health benefits. We recommend incorporating this blue-coloured ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice of morning beverage. Mandy Sleight is a freelance writer and has been ...