What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Our hearts work so hard to keep us alive. According to the American Heart Association, the average heart pumps 2,000 gallons of blood a day. It beats 2.5 billion times ...

A lot has been canceled in 2020 and while there’s plenty to lament about, one silver lining – whether welcomed or not – is there’s more time to rest and connect with those ...

Your fur baby deserves to be spoiled – and these cake pops for dogs are the perfect way to do it! They’re perfect for ...

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

Quaker Oats has announced a recall of boxes of pancake and waffle mix over concerns of undeclared milk in the packaging. The recall, announced on Tuesday, affects a limited number of 2-pound boxes ...