A recent study shows that people who ate this tasty food at least twice a week had a lower rate of colon cancer compared to those who ate it less frequently.

Waffles often evoke memories of childhood and strolls along seaside boardwalks. However, they don't have to be a high-calorie ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

Last year, Flagler Schools served up almost 55,000 free meals to children during its Summer Food Service Program. The program returns this summer from June 9 to Aug. 1 and is open to all children 18 ...

First Lady Melania Trump enjoys a far healthier diet than her fast food loving husband, eating the same nutritious meal every ...

These aren’t your run-of-the-mill egg blankets stuffed with a few sad vegetables. Oh no, these are culinary masterpieces that ...

YORK COUNTY — Persnickety Crane Cafe opened five years ago after owner Cecilia Corujo had a vision. "What I have attempted to ...

The Virginia Healthy School Meals for All coalition held a rally Monday, advocating for every Virginia public school child to ...

Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.

A recent study in Nutrition & Metabolism shows that chia improves cardiovascular health and reduces abdominal girth.

After I’ve finished my half-hour or so workout, I head to the kitchen looking for a high-protein breakfast to refuel. Most ...