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From nutrition myths to getting protein, our experts break down how to stay fueled and feeling good on your next big hiking ...

This year’s UNFI Spring and Summer Selling Show was no exception, offering more than 4,500 attendees, including 2,300 ...

There are a lot of fads floating around - especially at this time of year. Low-carb diets, juice cleanses and "fat loss pills ...

A statue of Grand Marshal Scrim will lead the Mystic Krewe of Barkus New Orleans when it wags through the French Quarter. Scrim’s handlers at Zeus’ Rescues say due to his fear of crowds, a statue of ...

From chocolate cake shakes to towering cheesecakes, these desserts are packed with sugar, fat, and calories that can exceed your daily intake.

SHOPPING: Achieve your body goals - and FINALLY lose those extra pounds with this delicious shake available in mouth-watering ...

From raw eggs to protein shakes, those hoping to expand their brawn are often encouraged to ingest vast quantities of protein ...

Peanut butter is a nutritious and adaptable food that contains protein, healthy fats, and necessary elements. AS-IT-IS and Khari Foods give pure, unsweetened options, while The Whole Truth uses dates ...

A new study shows that South Africans are turning to meal replacements as a practical solution for health and convenience.