Phenylephrine is a commonly used ingredient in cold and flu medications as a nasal and sinus decongestant. It is present in ...

Worst foods to eat when you have a cold Prioritizing good nutrition daily is the best way to keep your immune system strong, ...

You may be popping cough drops like it’s your job, or maybe you’ve just accepted that the symptom is your way of life for now ...

Perhaps the worst part of a cold is a stuffy nose; not being able to breathe as you normally would is zero percent fun.

An expert has warned that the position you sleep in could be “sabotaging” your recovery when it comes to a number of illnesses and conditions. According to the sleep guru, the way in which you sleep ...

How can Ayurveda help fight HMPV? By balancing Kapha, boosting immunity with herbs like Tulsi and Guduchi, and using detox ...

Avoid This Mistake: Sleeping on your stomach can place pressure on your digestive organs and make discomfort worse. Worst way ...

Q. I saw the news recently that the Food and Drug Administration is proposing to remove a popular ingredient in over-the-counter decongestants because it isn’t effective. Is there a cold remedy ...

But there are specific kinds that are best: “Cough medicines that contain guaifenesin and dextromethorphan should be okay for a short time,” says Meleen Chuang, MD, the chief of obstetrics and ...

“[Upper Airway Cough Syndrome] occurs when people with allergies experience swelling in the nose,” Dr. Burke explains. “The swelling leads to mucus production. If mucus drains anteriorly (out the ...

With more mucus in your airways, you inhale less oxygen. This means less oxygen reaches the capillaries for gas exchange in your lungs. You’re also exhaling less carbon dioxide. Coughing to try ...