The nervous system is a truly remarkable biological achievement. However, the features that protect it can also contribute to ...

Take a deep breath and join this transformative 10-minute yoga sequence! Perfect for a quick reset, it's designed to calm ...

If you feel anxious for no reason, struggle to regulate your emotions, and often feel overwhelmed, you may have a dysregulated nervous system. This is often the result of childhood trauma or other ...

Migraine is a common neurological disorder manifesting as a headache However it has a complex pathophysiology involving the ...

Sensory neurons that respond to temperature, touch and pain have ways of adapting to repeated stimuli that can change how a ...

Seven years later, the demand for the system-oriented chiropractic practice has grown, leading to the recent opening of an ...

Neurons send signals via action potentials, which involves a rapid exchange of ions across tiny conduits in the membrane called ion channels. Ion channels also work to quickly end this exchange. This ...

Feb. 13, 2025 — Who hasn't been there? The big meal is over, you're full, but the craving for sweets remains. Researchers have now discovered that what we call the 'dessert stomach' is rooted in ...

Discover techniques that train your nervous system to recover from stress more effectively and build the mental strength to ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...