Surya Namaskar, meaning Sun Salutation, is a sequence of 12 yoga poses performed in a flow. It is a traditional practice from ...

A Redditor's post about skipping JEE Mains went viral, not for the decision itself, but for his father's incredibly ...

Jaideep Ahlawat, with his stern roles and compelling on-screen presence, adheres to a regimen of disciplined working out. He ...

Celebrity nutritionist Rujuta Diwekar talks about how Surya Namaskar, also known as sun salutations, can help you keep fit and energized even on days when you are not able to exercise regularly.

Kareena Kapoor's nutritionist, Rujuta Diwekar, reminded her followers that even a few minutes of movement can make a big difference.

Protests erupted in Jharkhand's Hazaribagh city on Friday after the murder of a 25-year-old youth, Prabhat Kumar, in the ...

Sometimes, the simplest habit — like walking — can make all the difference. It doesn’t need any equipment, a gym membership, ...

Lisbon Mayor Carlos Moedas said that with the handing over of the City Key of Honour, President Murmu becomes an honorary ...

Following Bharatiya Janata Party's announcement of carrying out a 'Jan Akrosh Yatra' against price hikes in Karnataka, Deputy ...

President Murmu honored in Lisbon ceremony, highlighting strong cultural ties and shared values between India and Portugal.

Tiger Triumph 2025 saw Indian and US troops engage in joint exercises focusing on physical resilience, cultural exchange, and ...