Cinnamon is renowned for its health benefits, particularly in reducing bad cholesterol (LDL). Various beverages like cinnamon ...

Waking up feeling groggy can make mornings feel like a struggle, but small changes to your routine can help you start the day ...

If you've been struggling to feel refreshed after a night's sleep, this expert advice could be the key to helping you wake up ...

Los Angeles has a little something for everyone, making it an ideal destination for a group getaway or a solo adventure.

Endometriosis, affecting 10%-15% of women of reproductive age, often causes pelvic pain and infertility. While many women ...

Here are the top 5 home-made drinks that can help keep LDL cholesterol levels under control, and keep the heart healthy.

Discover how everyday movements impact weight more than gym sessions. Research shows fidgeting, standing and walking ...

SPONSORED – Lauren Hill and her husband lost weight naturally with the help of Charles D’ Angelo. Hear more about how Hill lost over 120 pounds and why Charles D’ Angelo’s program is so ...

Like so many issues in life, taking a short walk or spin on your bike, can provide some relief when it comes to food noise.

You love a nice high just as much as the next person, but you’d prefer your edibles clean, thank you very much? We get it.

The Celtics and Cavaliers meet for the final time in the regular season Friday in what's increasingly looking like an East Finals preview.

Creatine is a popular workout supplement, and some people use it to support weight loss. But does it really help?