Cycling's world governing body the UCI has banned the general use of carbon monoxide rebreathing equipment. It was established last year some teams were using it to measure haemoglobin levels in ...

A pair of the best winter cycling gloves can really make a difference when it comes to keeping your hands warm, dry, and, most importantly, comfortable when cycling this winter. Cycling in cold ...

But which Garmin watch is recommended for you and your fitness routine or lifestyle? Let’s find out! The Garmin watches we’ve included below will inspire you to hit the tracks, cycle path or even the ...

The cycle of abuse includes four stages—tension building, abuse, reconciliation, and calm—that allow abusers to control their victims through fear and manipulation. This pattern can trap victims and ...

Following the changes to our membership offering, we've updated our Handbook. You can view the updates via the link below.

Low-intensity exercises like walking and cycling are gaining popularity for fitness routines. Walking helps with posture, bone density, cholesterol, and endurance. Cycling provides a core workout ...

Knowing the risks of each cycle equips you to avoid them. In the accumulation phase, the market has bottomed, and early adopters and contrarians see an opportunity to scoop up bargains.

It’s a solid form of cardio, but that doesn’t mean you should sleep on other heart-healthy workouts, like the oldie-but-goodie activity of cycling. Walking and cycling are two of the most ...

My preference though is to use a set of the best winter cycling shorts combined with a good quality pair of leg warmers. It means I can tailor things to the conditions much more easily ...