"Zumba broke some of the rules of fitness. We used music in the original form instead of using step counts." Perlman, whose background is in marketing, teamed up with Colombian dancer and ...

So, lace up your sneakers, turn up the music, and get ready to dance your way to better health with these simple yet effective Zumba workouts. Salsa Step Touch The Salsa Step Touch is a staple in ...