At the race, a man encouraged ... running seven marathons on seven continents in seven days, to raise money for the Alzheimer's Foundation of America. Beggs shared how he got so fit at 63 with ...

Strength training is crucial to the safety and efficacy of long-term weight loss on Ozempic.

Running is recommended for overall leg muscle development and enhancing body strength. Running has been shown to have positive effects on both mental and physical health. And more and more people ...

He didn't know exactly how far or long he was running because he never took a watch or a phone. So when his neighbor invited him to join a 10k race on Independence Day, he was surprised to come second ...

balance and mobility while alleviating muscle tightness—making it an excellent complement to running. However, many runners struggle to know where to begin or attempt to follow advanced yoga routines ...

Manchester City manager Pep Guardiola spent £170million on new recruits in the January transfer window and is expected to ...

In adolescents and young adults, they could be connected to a body image disorder that exhibits a pathological focus on muscle development and leanness, according to new research. “The use of 6 ...

The best running shoes aren’t just available in one fit these days – plenty are built for those requiring a wider fit, with brands now designing the same model of trainer in regular fit ...

FLORENCE — A Muscle Shoals man is facing multiple drug charges following a traffic stop on the Patton Island Bridge early Thursday morning.

Essential health and fitness standards depend on what you need to be capable of doing on a daily basis, but are you prepared ...

INEOS' involvement with rivals Tottenham but the latest moves may be a positive sign for Ratcliffe's controversial running of ...

Bone-conducting earphones are great for people running in busy/noisy environments who want to be able to listen to music and their surroundings. They can also be a godsend for those who just can’t get ...