Get ready to take your fitness to the next level with Alexia Clark! From killer quad exercises to core workouts inspired by ...

It’s tempting to just stay in your coziest pajamas all day during the winter. I’m frequently guilty of throwing on mismatched sweaters and leggings and calling it an “outfit,” opting for ...

"Both pre- and post-exercise curcumin consumption are associated with better outcomes in terms of muscle recovery, reduced pain and improved antioxidant capacity," said Daniel Vasile Popescu-Radu.

Brands are also offering free products to people or donating a percentage of their sales directly to wildfire relief. Below, you’ll find a list of companies giving back — plus some Los Angeles ...

The findings, published Jan. 21 in the Proceedings of the National Academy of Sciences, offer a promising new approach for safe and effective pain relief, said the researchers. “These findings open ...

There have been multiple reports of fraudulent crowdfunding campaigns related to the relief effort. To avoid being scammed, authorities urge the public to stick to established sites such as ...

Whether you're stuck hunched over a desk all day or going hard in the gym, tight, sore muscles are ... This means quicker relief - within 30 minutes. Unlike regular pain creams, Celafen doesn ...

Heat or ice packs may also help ease the pain. Periodic corticosteroid injections into the MTP joint may also provide temporary relief in some people, like those with hallux rigidus. Certain kinds ...

A list of organizations providing relief for those impacted by the devastation, from families to first responders. By Taylor Mims Writer Los Angeles County remains in the throes of massive ...

Inevitably, my hands are not as firm and unwrinkled as they once were, so I’ve found myself turning to hand creams to slow the effects of time and combat the elements. “Hand creams help ...

This type of pain has many possible causes. Organs in the lower back, including the kidneys, can cause pain. Muscle or spine damage and nerve damage, including sciatica, can also cause pain. Lower ...

Medicines can help you manage, prevent, or end headache pain. There are many different ... If you need headache relief, trying an over-the-counter (OTC) medicine is usually the first step.