Worcestershire Sauce – Traditional versions contain anchovies, making it non-vegetarian. Beer and Wine – Some brands use isinglass, a fish bladder extract, for filtration. Processed Sugar – In some ...

Here is a list of 8 probiotics powerhouses for better digestive health. This dairy product is a well known source of probiotics, which can aid digestion and restore the gut microbiome. Are you a fan ...

Q: Is there a best amount of probiotics we should get each day? A: There are two ways to get more probiotics into your gut: ...

From honey and yogurt to tumeric and black pepper, one nutritionist runs through the food pairings that benefit your biome ...

It's easy to assume that all plant-based foods are inherently vegetarian or vegan, but as these examples show, some food ...

“Supporting your digestive health starts with the foods you eat. By incorporating probiotic, prebiotic, fibre-rich, and ...

Bad breath affects 25% of people worldwide. It can stem from various causes, including dry mouth, harmful bacteria on the ...

Grist examines an Indonesian staple, oncom, that's shaking up the restaurant scene—and may just end up preventing a big ...

Gut health is essential for digestion, immunity, and mental well-being, as it houses 70% of the immune system. Maintaining a balanced gut microbiome can alleviate digestive issues and improve overall ...

Bacteria used during fermentation, which is a natural process in the formation of fermented foods; it synthesize vitamins and minerals, produce proteinase, peptidase enzymes, bioactive peptides ...

Si pairs miso marinated salmon with freshly steamed garlicky greens and moreish sticky rice for a delicious and healthy dish. 1. To make the marinade, mix together the white miso paste ...