Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

Most mini steppers also include resistance bands that allow people to activate more of their upper body muscles through bicep curls, arm presses and lateral raises. Along with getting people to ...

This gym apparatus primarily targets the lower body along with core muscles, maintaining an upright position while in motion. Tom Hendrickx, a physical therapist and owner of Pivot Physical Therapy in ...

Most mini steppers also include resistance bands that allow people to activate more of their upper body muscles through bicep curls, arm presses and lateral raises. Along with getting people to ...