A mini stepper is a compact fitness device that mimics the motion of climbing stairs using two-foot pedals. It can boost your ...

Getting enough movement is a growing issue among Americans. One in 4 adults sit for more than eight hours daily, and nearly half of this group does not exercise. TikTok’s latest fitness trend, the ...

The compact alternative to a treadmill or elliptical currently has more than 38,6000 on TikTok using the hashtag "mini ...

I confess that like a lot of people, I am guilty of not getting in my steps. After hours at my desk, the thought of changing, driving to the gym and working out is so exhausting that I end up back ...

“The mini stepper is so trendy because it’s a way for people to get movement in without needing to go outside,” said Tami Smith, a personal trainer and founder of Fit Healthy Macros in Florida.