A mini stepper is a compact fitness device that mimics the motion of climbing stairs using two-foot pedals. It can boost your ...
The compact alternative to a treadmill or elliptical currently has more than 38,6000 on TikTok using the hashtag "mini ...
Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...
I confess that like a lot of people, I am guilty of not getting in my steps. After hours at my desk, the thought of changing, driving to the gym and working out is so exhausting that I end up back ...
TikTok’s latest fitness trend, the mini stepper, is motivating people like me to get off the couch and move. Fitness influencers are peddling the low-impact cardio workout as an alternative to ...
Mini steppers use two pedals to move up and down in a continuous motion that resembles climbing a flight of stairs.
As with any exercise machine, the mini stepper has some drawbacks. First, the machine requires people to maintain an upright standing position in which they step their feet up and down.