Adding more cardio to a routine is a big goal for everyone these days. Being an office worker or someone who spends a ...

Trying to create a workout plan for strength, muscle mass, or weight loss? Use these 7 trainer-backed guidelines to build a routine that will deliver results.

Yep, there’s no iPhone 16 mini (again) but there is now an iPhone 16e. Why? You’re about to find out. Apple introduced a number of changes with the iPhone 14 series of phones that launched in 2022.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

In 2014, we introduced The Mini Crossword — followed by Spelling Bee, Letter Boxed and Tiles. In early 2022, we proudly added Wordle to our collection. Since then we have created Connections and ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Occupational therapists and physical therapists have different treatment goals for their patients, and they see different types of patients. Sometimes, these two types of healthcare professionals ...

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BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...