As recent research links the Mediterranean diet to reducing long COVID-19 risks, the Mayo Clinic releases a Superfoods Meal ...

Gut health is about how well your body digests food, absorbs nutrients, and maintains a balance of good and bad bacteria.

Metabolic syndrome is already known to increase the risk of heart disease, stroke, and diabetes. However, researchers now ...

Stroke is the second-leading cause of death in the United States, but new insight sheds light on possible prevention.