A Cochrane review has concluded that antidepressants are more effective than placebo in reducing the symptoms of generalised anxiety disorder (GAD) in the short term.1 The National Institute for ...
Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.
On average, study participants saw their total cholesterol fall by 6%, while LDL (sometimes referred to as "bad cholesterol") dropped by 12%. Additionally, ...