These funny motivational quotes about life can help inspire you to achieve your goals while also putting a smile on your face ...

Read inspirational quotes about the power of confidence, importance of strong values and holding hope about the future.

Find your inner awesomeness with these self love quotes—because happiness begins with loving yourself just as you are, no ...

As 2025 kicks into high gear, experts say taking care of mental health needs should be a top priority. Credit: Unsplash/ Marcel Straub Sign up for our Daily eBlast to get coverage on Black ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you ...

A common mental health issue could take ... "ADHD isn’t about having low motivation or being lazy or scatterbrained — it’s a real health condition with real risks," he said.

Now there are hopes it could be used to help improve people's mental health. My right arm is shaking. Sweat drips from my forehead as I twist my body from a side plank into a yoga pose known as ...

As a single mother battling mental health issues ... mention how challenging life can be with mental health struggles, leaving little room for motivation to flourish. But when she finally put ...