Gonzaga University students have pitched tents on campus in cold, wet weather for nearly 20 years ahead of the men's basketball team's home openers and major matchups with conference opponents like ...

Sit on a Pilates reformer short box with your feet flat on the reformer (tucked under a strap) hip-width apart. With your ...

Real Madrid will aim for their 117th win in the 238th Madrid derby when Atletico Madrid visit the Bernabéu in what would be a ...

These days, the best wellness resorts are more than just luxurious hotels with 50-minute spa treatments tacked on as an ...

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

Traditionally, the Super Bowl is a celebration of extremes – the best teams, the fanciest stadiums and fans who sit at home eating the biggest buckets of anything-but-healthy food.

A typical SIT workout begins with a five-minute light cardio warmup to condition muscles for activity, followed by a maximum ...

Lie flat on your back with your legs bent, the soles of your feet together and your hands behind your head. Tense your abs as you sit up and forward, touching your hands to your feet. Reverse the move ...

Police said a caller told them a man assaulted and threatened a person inside the gym. They also said the man was throwing ...

The phrase "I'm too busy" becomes a universal excuse, one that's socially acceptable and even admirable in our hustle culture ...

What makes a great Valentine's Day gift for a man? Don't overthink this. Instead, just ask what are the best gifts for men ...

The FBI accepts applications from people between 23 and 37 — though veterans may qualify for an age waiver. Besides a ...