Medically reviewed by Patricia Mikula, PharmD Many people take melatonin supplements to help with sleep disturbances, ...

Does CBD Make you sleepy? Or is it just a myth? You cannot answer this question in yes or no. However, many preliminary trials on CBD and sleep disturbances indicate a favorable result. There are ...

After years of warnings from health advocates about cancer and other issues associated with Red No. 3, the Food and Drug Administration has banned the dye, which is found in thousands of food and ...

If your CBD isn’t working the way you expected, you might want to try something stronger. We tested the strongest CBD gummies, and our expert shares other tips for trying out strong CBD gummies ...

Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...

The 50 mg gummies are a perfect potency ... saying “even if they’re more expensive than melatonin or other options, the results are worth it”. She used these gummies to help her sleep ...

Although MG hasn’t revealed exact specifications yet, going by the dimensions of the international-spec D90 Max, the Majestor could measure 5,046mm in length, 2,016mm in width and 1,876mm in ...

Rugby league personality Mark ‘MG’ Geyer is joining Sydney’s 2GB and Nine Radio on a three-year deal. The NSW and Australian representative and NRL premiership winner will be heard daily on 2GB’s new ...

NRL legend Mark ‘MG’ Geyer, who was let go from Triple M after 17 years on air, has landed a new high profile radio gig. Geyer has signed a three year deal with 2GB radio in Sydney ...

We’ve heard the rumors, but how many of them are legitimate? Not enough to lose sleep over. Maybe you’ve heard working out before bedtime is bad for your sleep hygiene, but there isn’t ...

Melatonin supplements have become more common than ever. For the unversed, melatonin is a hormone that your brain produces in response to darkness. It regulates your body's sleep-wake cycle.

One of them is serotonin, which plays an important role in how well and how long you sleep at night, and the other is melatonin, which regulates your circadian rhythm and helps you fall asleep.