On a recent float trip to Spain, France, Italy, Turkey and Greece, it was a great opportunity to view the various wetland types found near the coast of the Mediterranean. As a water lover, a ...

Forza Horizon has been a great way to virtually drive some of our favorite cars around multiple locations from all over the ...

Part of the reason the Mediterranean diet is so highly regarded is because it's flexible and easy to follow, unlike fad diets that often have rigid rules. The Mediterranean diet simply encourages ...

Share on Pinterest Research in a Latino/Hispanic cohort shows how a Mediterranean diet improves brain health. Irina Ozhigova/Stocksy The Mediterranean diet is widely known for its heart health ...

Cyprus is an island country in the eastern Mediterranean, known for its rich history, beautiful beaches, and cultural blend of Greek and Turkish influences. It is the third-largest island in the ...

The food, the weather, the beaches… thousands of tourists flock to the Mediterranean Sea every year, and with good reason. In fact, for many, it would be unfathomable to imagine a world without ...

Known for its stunning beaches and rich blend of Greek and Turkish cultural influences, Cyprus stands as the third-largest island in the Mediterranean Sea, located near Turkey, Syria, Lebanon ...

Based on that information, the researchers assigned each participant a score between zero to nine based on how closely they adhered to the Mediterranean diet. The average score for the group was five.

An icon in the shape of a lightning bolt. Impact Link For Christina Soteriou, a plant-based chef who grew up in the Mediterranean, healthy eating habits such as loading her plate with leafy greens ...