Your attention is one of your most valuable resources. Every time you give it away to a TV series or a social media feed, you ...

My friend Brian meditates five hours a day while running a successful multi-state business. We started as editor /writer and are now Zoom friends. We’ve never ...

As a long time meditator and yoga teacher, I highly recommend that everyone learn how to meditate because our multi-faceted ...

Embrace the changing seasons as an opportunity for growth. With mindfulness practices and cannabis, you can align with nature ...

Sir Isaac Julien’s moving image installation interweaves period reenactments across five screens to create a vivid picture of ...

Discover the flexible progression system in Assassin's Creed Shadows, which allow you to level up through combat, exploration ...

Newark Advocate faith columnist Mark Katrick shares a timely tale about daylight saving to illustrate the timelessness of God ...

It would be nice to say I gain comfort and peace from these beautiful words, and I do. But there is something more that draws ...

The bill concludes by affirming that any public school student has the "absolute right" to individually, voluntarily and silently pray or meditate in school.

This weeks, "Arts of Asia" are on display in Orange, "Gaza Untold Stories" are told at Visible Records and more.

The other protein bar in Grande’s bag is Mezcla’s Plant Protein Bar in the almond butter chocolate flavor. These bars provide ...

Three-in-ten Americans say they exercise for spiritual reasons at least weekly, while an additional 6% say they do so monthly ...