Workout Wednesday: Perspire Sauna Studio in Lake Mary This week, FOX 35's Marley Capper heads over to Perspire Sauna Studio in Lake Mary to learn more about the best ways to recover after a workout.

This week, FOX 35's Marley Capper heads over to Perspire Sauna Studio in Lake Mary to learn more about the best ways to recover after a workout.

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

There are all sorts of justifications for the Hart Trophy almost exclusively going to forwards: Like the fact that goalies and defensemen have their own awards or the classic "a goalie could be ...

The journey of the Nifty 50 index from 1,000 to 21,000 levels is marked by key milestones, demonstrating its resilience and adaptability to market changes. Here are the significant milestones in ...

Does 'Bloody Mary', England’s first crowned queen, deserve her reputation? Lucy Worsley investigates, asking whether Mary should be remembered as a pioneer or a tyrant. Show more Mary Tudor ...

Sting defeated Ric Flair at the Great American Bash in 1990 to win the NWA World Heavyweight Championship ... scoring numerous victories over legends like “Hollywood” Hulk Hogan, Randy Savage, and ...

Here are some lessons we might learn from those cultures, according to fitness experts. When you live in a nation like Finland, where daylight only lasts for six hours in the middle of winter ...

BET+ and Hartbeat, the entertainment company founded by Kevin Hart, are breaking new ground with the announcement of Lil Kev, the streaming platform’s first original adult animated series.

The Ontario government announced Monday that it will open 18 new Homelessness and Addiction Recovery Treatment (HART) hubs across the province, including one in London, by April 1.

Given that Josh Hart's status on the injury report was questionable before facing the Kings, the assumption is there's a 50/50 chance he will suit up against the Grizzlies. Hart has only missed ...