Beans are no longer the preserve of vegetarians and the salad-obsessed who seem to run on lettuce leaves alone – and for good ...

Parents also say their home is their 'comfort zone' and 48% believe doing exercise around other tasks will help them fit in in on a daily basis. Matalan's spokesperson added: "Parents often ...

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

“Finding the right gym environment, the right time to exercise and the right gym clothing makes all the difference,” Cowley and Schneider told Healio. “Don’t write off the gym as a place ...

The best exercise bikes are comfortable, easy to use and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this winter. When you purchase ...

It has 26 levels of resistance, so you can practice the basic body movements or get a serious resistance workout ... there are total home gyms that bring all of your favorite machines to the ...

As capable as the BowFlex Treadmill 10 is, it’s a substantial piece of equipment best suited for a home gym or a dedicated workout space rather than a bedroom or office, with a weight of 323 ...

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It also means moving more and committing to a more active life. If you're new to exercise, you have a lot of options, whether it's hiking with your family, swimming at a local pool, joining a club ...