Physical activity is known to reduce bloating and gas, making elimination smoother. Many people feel stiff after waking up. Walking activates the muscles in the abdomen, intestines, and pelvic ...

WALKING IS ONE of the simplest, most accessible forms of exercise, but don’t make the mistake of only using it as a cooldown or a means to achieve a predetermined step count. A structured ...

The Houston Texans continue to build up their offensive coaching staff as they’ve reportedly hired Jerry Schuplinski, who was recently working as an offensive assistant with the Los Angeles Rams.

If you have foot pain or are interested in making walking more comfortable, you may be tempted to try insoles or other over-the-counter foot gadgets from the drugstore. But Dr. Patrick McEneaney, a ...

If you have foot pain or are interested in making walking more comfortable, you may be tempted to try insoles or other over-the-counter foot gadgets from the drugstore. But Dr. Patrick McEneaney ...

I am a parent of two kids in South Burlington public schools. I’m not happy about the cuts that are coming, but I recognize we need to make sacrifices to keep taxes in control (at least until our ...

Walking is one of the most accessible and beneficial forms of exercise. You don’t need a gym or special equipment, and it’s a low-impact activity that suits any fitness level. However, to ...

The below contact details are only for people who have an ongoing assessment or a social care package in place. If you do not have an ongoing assessment or care package in place, please contact ...

Opponents of the EBLN say it will have a negative impact on disabled people who drive. The reality is, with more people walking, cycling or using public transport for shorter journeys there will be ...