If you have foot pain or are interested in making walking more comfortable, you may be tempted to try insoles or other over-the-counter foot gadgets from the drugstore. But Dr. Patrick McEneaney, a ...

Walking is one of the most effective and easily accessible exercises. Walking can be easily undertaken by most people, even by those who are suffering from neurological or orthopaedic problems.

If you have foot pain or are interested in making walking more comfortable, you may be tempted to try insoles or other over-the-counter foot gadgets from the drugstore. But Dr. Patrick McEneaney ...

Physical activity is known to reduce bloating and gas, making elimination smoother. Many people feel stiff after waking up. Walking activates the muscles in the abdomen, intestines, and pelvic ...

There are many ways to keep walking fun and interesting. Find out how you can make your walking routine work for you. There are many ways to keep walking fun and interesting. Find out how you can make ...

Crushed at losing the livelihood he so loved, a lifeline came when his children bought him a lesson on making walking sticks - and he got his second calling. Roger, 75, who has two grown up ...

It’s February 22nd in downtown Fredericksburg.. It’s become a unique time for the community to come together.

Chocolate or strawberry? Life or death? We make some choices quickly and automatically, relying on mental shortcuts our brains have developed over the years to guide us in the best course of action.

Walking is one of the most accessible and beneficial forms of exercise. You don’t need a gym or special equipment, and it’s a low-impact activity that suits any fitness level. However, to ...

The Jacksonville Jaguars are reportedly making another addition to their offensive coaching staff under head coach Liam Coen. According to Jonathan Jones of CBS Sports, the Jaguars are hiring Fred ...