To learn more about magnesium, let's discuss what it is, the different types, its benefits and the foods you can find it in.

Medically reviewed by Allison Herries, RDN Magnesium supplements are used for a variety of health purposes, from treating ...

Spreading crushed rocks on fields can absorb CO2 from the air – now chemists have devised a way to turbocharge this process ...

Nuts and seeds: Some of the best sources of magnesium are nuts and seeds, including almonds, cashews, pumpkin seeds, ...

Calcium and magnesium each offer health benefits, so does taking them together increase their impact on your health? Learn ...