An estimated 75% of US adults aren’t getting enough magnesium, which is crucial to energy production, muscle and nerve health. Magnesium regulates blood pressure and may even aid insomnia.

Yesterday, Kate Middleton made two stops during her first solo trip out of the country following her cancer battle: one at a children's hospice and the other at a sock factory in Wales.

Magnesium L-threonate is a supplement containing the L-threonate form of magnesium. A 2022 study found that magnesium L-threonate improves memory, learning, cognitive abilities, and recall. Magnesium ...

Magnesium deficiency has been associated with polycystic ovary syndrome (PCOS). Women with a magnesium deficiency are 19 times more likely to have PCOS. Magnesium is the fourth most abundant cation ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

Magnesium is one of the most abundant minerals in your body. Much of it goes toward helping to build bones and muscle, but you also need magnesium to produce energy, control blood pressure, and ...

From boosting athletic performance to supporting brain function, magnesium is crucial for your body in more ways than one. Getting enough magnesium improves moods, ensures better sleep ...

The magnificence of magnesium rich foods, and unlock a plethora of benefits for your overall well-being. This essential mineral, pivotal, can be readily sourced from an array of delectable edibles.

A huge fire which destroyed a former shoe factory in Norwich is being investigated as arson, police have confirmed. More than 60 firefighters were called to the derelict Van Dal building on Dibden ...

There are multiple types of magnesium, some of which may be better for treating certain symptoms and conditions than others. Examples include magnesium citrate and magnesium glycinate. They may ...

Magnesium is needed for various body functions, including producing energy, bone health, and muscle and nerve health. The best time to take a magnesium supplement depends on several factors ...