Hold your breath for 2–3 seconds. Exhale forcefully while making a deep “ha” sound, as if you’re fogging up a mirror. Repeat 3–5 times to help loosen mucus from your lungs. This simple ...

Feb. 6, 2025 — Despite new medication, cystic fibrosis often leads to permanent lung damage. Researchers have discovered that the disease causes changes in the immune system early in life ...

Local BBC Radio joins BBC Radio 5 live through the night on a weekend.

Everyone knows that some foods like garlic and onions can cause bad breath (halitosis), but certain drinks are especially harmful. Drinks that cause bad breath are coffee, alcohol, and carbonated ...

Local BBC Radio joins BBC Radio 5 live through the night on a weekend. Southport's previous MP, Damian Moore, reacts Southport's previous MP was Conservative Damian Moore.

Pulmonary examination is appropriate, with no respiratory distress objectively appreciated, nor any rhonchi, rales, or abnormal lung sounds on auscultation. The abdomen is soft to palpation with ...

Chest pain with coughing can also be a sign of a medical emergency like a heart attack, cardiac tamponade, aortic dissection, a collapsed lung, hemothorax, pulmonary embolism, and esophageal ...

This meditation session will begin with 3–5-minute intensive breathing exercises, following guide and audio instructions. This practice helps practitioners focus quickly. It will be followed by a ...