Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to ...

NINE out of ten treatments for short-term back pain are no good, researchers have found. Anti-inflammatories, such as ...

You'll stand up straighter and sleep more soundly with the best mattress for back pain. If the first thing you utter as you ...

Explore how ill-fitting bras contribute to back pain, posture problems, and muscle strain, plus expert guidance on finding proper support for lasting relief.

Discover how your favorite shoes may be causing chronic back pain and learn how to choose the right footwear to support your ...

If you experience lower back pain after deadlifts ... or you’re just not recruiting the right muscles, Wentz says. Meet the experts: Lauren Wentz, PT, DPT, CSCS, is a physical therapist ...

Researchers looked at 56 treatments for acute and chronic pain ... low back pain. These were exercise; spinal manipulation, like you might receive from a chiropractor; taping the lower back ...

They found that just one treatment for acute low back pain and five treatments for chronic – or long-term – back pain were ...

An ergonomic office chair for back pain provides proper lumbar support, promotes good posture, and reduces strain on the ...

Learn about the common walking mistakes that can lead to pain and excess weight, along with tips on how to improve your ...

Need help getting a good night's rest? Check out this roundup of impressive pillow deals to relieve back and neck pain — ...

Physical therapy can help relieve sciatica pain through a variety of techniques, including manual therapy, pain-relieving ...