Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

All processed foods are high in sodium which most often adversely affects the body. Here are some low-sodium snacks you can ...

Looking for snacks that are as good for your heart as they are for your taste buds? Try these 7 low-sodium options that pack ...

The Super Bowl is right around the corner, and companies have been waiting for months to debut their highly anticipated ads around the event. When it comes to food commercials, one not-so-healthy ...

Fast food enthusiasts balancing between indulging and maintaining a healthy diet can turn to options like Dairy Queen's cheeseburger, McDonald's class ...

Fast food ranked No. 1 in sodium, researchers noted. Eating too much salt is linked to high blood pressure, heart failure and ...

Post-workout nutrition is crucial to maximize the benefits of exercise. A well-balanced snack not only helps replenish energy ...

Kosher salt is the simplest go-to. The texture is larger and coarser than table salt. It’s also not as salty as table salt, ...

Opt for low-sodium snacks without losing flavor. Enjoy delicious, nutritious treats while managing sodium intake for a ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

Foods advertised in NFL commercials contain an average of nearly 40% of the daily recommended sodium intake, according to a ...

Fifteen years ago, Ying’s Kitchen started bottling Asian sauces low in sodium and packed with healthy ingredients – and today ...