Parsnips, a relative of carrots, provide vitamins C, E and K. Their potassium and antioxidants may help prevent cancer.

red wine and broth to create a savory and low-sodium dish you’ll love. The slow cooking process will allow the natural flavors to meld and the lean beef to become tender. Slow Cooker Beef Stew ...

Pour in Guinness. Add in low-sodium beef broth and fresh thyme and bay leaves. Cook on low for 6-8 hours. The stew is ready when the beef falls apart and potatoes are fork tender. This stew is a ...

The coldest months of the year are a great time to come home to a hot and nutritious beef stew. For today's heart ... red wine and broth to create a savory and low-sodium dish you’ll love.

Stir in remaining ingredients, including meat, and bring to a low boil. Cover and bake stew in the preheated oven for 1.5 hours or until beef is fork ... 346 mg sodium; 25 g carbohydrate; 6 ...