Foods advertised in National Football League commercials contain an average of nearly 40% of the daily recommended sodium ...

What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

Nestled on a bustling street corner, Fresh Donuts & Deli stands out like a beacon of hope for the sugar-deprived masses. Its ...

This list of diabetic-friendly foods is meant to serve as a general guide. For personalized help and guidance on managing ...

Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the counter-arguments.

In today’s health-conscious world, finding effective solutions for maintaining wellness can be a challenge. With the rise of ...

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the ...

By Justin Miller Regional Extension Agent The hustle and bustle of the workday doesn’t stop at quitting time. For many people ...

All things considered, it’s at least as likely to make health outcomes worse as it is to make most people healthier.

The FDA has proposed new front-of-package labelling rules for food to highlight saturated fat, sodium, and added sugars – could it be a boon for plant-based meat?