In a recent interview, actor Tanishaa Mukerji revealed how she was on a low-carb diet during Neal 'n' Nikki. She mentioned ...

Some diets, such as plant-based and low-carbohydrate diets, can benefit hormonal health, while diets high in processed foods ...

"Cortisol, often referred to as the 'stress hormone' plays a vital role in our body’s response to stress," explains ...

Those are hormonal changes, but they’re not necessarily ones to worry about ― women simply tend to go through more hormonal ...

When these hormones are out of sync, it can lead to noticeable shifts in energy levels and mood, which can affect a person's qual ...

The short answer is yes. Stress is considered an "initiating event" that contributes to hair loss. Learn how hair loss from ...

"A low-stress bedtime routine, in my view, is a series of calming, intentional activities designed to help you gently unwind from the day," says Angela Holliday-Bell, MD, a board-certified physician ...

If you experience chronic stress and exhaustion that's affecting your daily life, it may be a sign that something deeper is going on, such as cortisol imbalance. Both high and low levels of ...

Here, I’ve rounded up the best winter boots for women, from comfy UGGs to ski-bunny Sorels. To hone this list, I tried out several pairs of women’s winter boots myself, while consulting with ...

That’s why I set out to make this list of the very best jeans for women. I’ve tried on many ... Added the J.Crew High-Rise Bootcut Jean, Agolde Low Curve Jean, and Levi’s Baggy Dad Jeans ...

Possible causes of low blood pressure, or hypotension, range from dehydration to a heart condition. Drinking more water may help, but some people will need medication. Changing dietary habits may ...