A well-balanced diet plays a crucial role in protecting heart health by lowering blood pressure, reducing cholesterol, and ...

Here are the top 5 heart-healthy superfoods that you must add to your nighttime diet routine to flush out LDL cholesterol ...

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

High cholesterol levels can impact anyone, even in the the modern day, and one four-time Olympian swears by one ready-made ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Here are the top 10 winter superfoods that can help lower LDL levels and boost HDL naturally to keep the heart healthy and ...

A recent study suggests that consuming this food in moderation (1-6 times per week) may lower the risk of heart disease and ...

But is it really possible to reduce cholesterol with a vegan diet? In this article we will explore how it works, what the ...

If you have high cholesterol, focus on a heart-healthy diet. Incorporate fiber-rich foods like oats, beans, fruits, and vegetables, which help lower LDL (bad cholesterol). Choose healthy fats from ...

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.

Celebrate Valentine's Day and American Heart Month with these heart healthy dessert ideas, from stuffed dates to chocolate ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...