Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

The Super Bowl is a great chance to get all of your friends over and stick seem beers into the fridge to prepare to watch the ...

We’ve got 40 recipes to help inspire you to make dinner this February—one for every day of the month, and then some.

The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing ...

Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.

Hannah Groth posted a TikTok taste-testing the Whole Foods platter and told HuffPost that she uses it to meal prep for ...

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with the Mediterranean diet.

Meals included those that had less or no grains, and there were filters for low carb and keto to make them ... makes cooking a breeze by doing all the prep work for you. It’s not a subscription ...

How Intermittent Fasting Works The primary goal of intermittent fasting for weight loss is to get insulin levels low enough so your body burns stored fat (instead of sugar) for energy. Here is how it ...

Salsa Chicken in Slow Cooker. Photo credit: Quick Prep Recipes. Salsa chicken in the slow cooker is a simple, low-carb meal that’s bursting with flavor. Just chicken breasts and salsa combine to make ...

This low-carb favorite is so creamy, flavorful, and indulgent that it easily outshines the original. Get the Recipe: Copycat Ruth’s Chris Stuffed Chicken Slow Cooker Spinach and Artichoke Dip Slow ...