A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

The eating plan, which involves cutting out foods like ... about diabetes and which foods to eat and avoid as part of a low-carb diet. The aim is to achieve a diet of 40-60g of carbohydrate ...

Low-carb diets have gained popularity for effectively managing Type 2 diabetes and obesity. However, critics have long claimed that reducing carbs leads to missing essential nutrients. A new study ...

Sue Myerscough, 72, from East Morton, near Keighley, used to weigh 19 stone before taking part on the type 2 diabetes ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Bread is a staple in many diets worldwide, but for those following low-carb lifestyles or looking to reduce their ...

More New Zealanders are turning to low-carb beers as our top breweries fight to capture the growing market. Photo / 123RF The popularity of low-carb beers has risen sharply in recent years and New ...

"A lot of people really want to follow this sort of plan, but they're time-poor," Brinkworth said ... our research is increasing the amount of resistance exercise is a really effective approach to do ...

which means that the fat loss percentage was much higher on the low-carb diet. Think eating plan, not diet. Ultimately, you need to pick a healthy eating plan you can stick to, Stewart says. The ...

Unlike many who struggle with strict meal regimens, Meagan's transformation has inspired thousands by offering a realistic ...

The keto diet sounds appetising considering it centres on burning fats by eating high-fat foods that people enjoy, such as ...