Several of President Donald Trump's top allies are putting qualifiers on his statement calling for "long-term" U.S. ownership ...

Less than 24 hours after President Donald Trump proposed the U.S. take “long-term ownership” of the Gaza Strip and send the military in if needed, several of the president’s allies are putting some ...

After watching his pitching staff turn in fairly solid performances over the first two days of the Shriners Children’s ...

Walking at a moderate pace is a form of sustained cardiovascular activity. (Getty Creative) ...

A simple way to improve how quickly and deeply you sleep is to incorporate a 30-60 minute walk into your evening, about an hour after your last meal of the day. That is a great time to grab something ...

Roughly 2,500 nonviolent drug offenders nationwide received a grant of executive clemency in January, including 10 people in ...

A long walk increases the blood flow to the brain too — something shorter walks can’t do as effectively because they don’t keep the heart rate elevated for an extended period. This effect leads to ...

The Royals added a veteran pitcher to their Spring Training roster on Wednesday by agreeing to a Minor League deal with Ross ...

Extended walks, like the 6-6-6 challenge (taking one 60-minute walk per day) or hiking a scenic trail, are becoming more popular among Americans. Chris Mohr, a fitness and nutrition advisor at BarBend ...