Dr. Sudhir Kumar has shared a list of unhealthy foods to avoid for reducing the risk of insulin resistance, diabetes, and ...

Dr Wendy Suzuki, neuroscientist and professor at New York University, has spotlighted the core benefits of regular exercise ...

Meet the centenarian professor who is a living example of health, fitness and everything good. Popularly known as the ...

Registered dietitian Cara Duvenage shares knowledge and tips on healthy lifestyle on National Healthy Lifestyle Awareness Month ...

Oatmeal is a classic breakfast. The Blue Zones diet suggests using steel-cut oats instead of quick-cooking or rolled oats. You can make them overnight in the slow cooker so they’re ready for breakfast ...

Some people think gluten is bad for you because of the way it makes them feel. Learn when to consider going gluten-free, and ...

Managing a diabetes diagnosis can be overwhelming, particularly when it comes to dietary choices. We spoke with leading ...

Residents of the Costa Rican peninsula Nicoya routinely live to be 100 thanks to the “three sisters” of agriculture.

MrBeast - whose real name is Jimmy Donaldson - has opened up about his health condition in a new episode of Steven Bartlett's ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

The rise in human life expectancy has slowed down across Europe since 2011, according to new research. A new study reveals that the food we eat, physical inactivity and obesity are largely to blame, ...

State Senate holds a hearing on a controversial proposal to restrict diet pills and supplements for those under 18.