The isolated Tsimané people of the Bolivian jungle have the healthiest hearts and brains that age more slowly than their Western counterparts. Researchers believe their unique balance of diet, ...

Managing a diabetes diagnosis can be overwhelming, particularly when it comes to dietary choices. We spoke with leading ...

Dr. Sudhir Kumar has shared a list of unhealthy foods to avoid for reducing the risk of insulin resistance, diabetes, and ...

"Black-eyed peas are great for nutrition [too]. They provide a good amount of protein and fibre, which are essential for ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

It refers not just to food but to a more general way of living or lifestyle. The diet includes many plant foods that come from the Mediterranean and other regions. While this diet emerged ...

The Mediterranean diet can cut down on damage to the heart, therefore reducing the risks linked to diabetes, high blood ...

Certain diet and lifestyle habits can affect the risks related to insulin resistance. For example, eating or limiting certain foods can improve insulin sensitivity (the body’s response to ...

Frozen avocados, for example, are often cheaper and longer-lasting than their fresher counterparts – and they are still ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

The London-born Thai actor went from training special operations military units to season three of the hit HBO show, where Mike White made him lay off the weights.