The isolated Tsimané people of the Bolivian jungle have the healthiest hearts and brains that age more slowly than their Western counterparts. Researchers believe their unique balance of diet, ...
Managing a diabetes diagnosis can be overwhelming, particularly when it comes to dietary choices. We spoke with leading ...
Dr. Sudhir Kumar has shared a list of unhealthy foods to avoid for reducing the risk of insulin resistance, diabetes, and ...
Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.
The Mediterranean diet can cut down on damage to the heart, therefore reducing the risks linked to diabetes, high blood ...
Certain diet and lifestyle habits can affect the risks related to insulin resistance. For example, eating or limiting certain foods can improve insulin sensitivity (the body’s response to ...
The London-born Thai actor went from training special operations military units to season three of the hit HBO show, where Mike White made him lay off the weights.
Laura Oatley emotionally admitted she'd been 'cycling between pizzas, fish fingers and chicken nuggets' for family mealtimes ...
The GOLO diet is a weight loss program that focuses on consuming nutritious whole foods as well as a supplement called Release, sold by the diet maker. People on the GOLO diet are encouraged to ...
Residents of the Costa Rican peninsula Nicoya routinely live to be 100 thanks to the “three sisters” of agriculture.
Some people think gluten is bad for you because of the way it makes them feel. Learn when to consider going gluten-free, and ...
Eating disorders can severely affect the quality of life of people living with these ... someone on the 500-calorie diet is eating less, the cost per pound of food can be higher than on other ...