The "over-the-top" swing is a common mistake for amateur golfers. It occurs when the club moves outside the ideal swing path during the downswing, ...

I’ll concede that calling Rory McIlroy’s swing the best in pro golf is subjective ... the target and putting more weight into his trail leg (above). To generate power, it’s imperative ...

If you have to bend your ... are good with one leg, but not the other, you could have some hip issues and struggle with ...

Ask any coach what the worst piece of golf swing advice they hear ... with her head over her right leg, Nelly begins driving her lower body drives towards the target. This is the key move.

Hips back, not down. Prioritize hinging rather than squatting. Keep the dumbbells close to the body. Protects the lower back ...

Golf may seem to be a very difficult ... be as wide as your shoulders and you should bend down a little bit. Some swings, such as the big tee-off swing, require you to have your legs bent a ...