In Zumba, participants don’t learn and then practice choreography, but follow the instructor’s dance moves in real time. Between the cardio-intensive nature of Zumba and the mental workout ...

Does music make you want to move around and dance? If the answer to that question is yes, you should explore Zumba as a fun ...

He then performs those dances for roughly two weeks so his class can learn the routines. Perez's oldest follower is 96-year-old Hammond resident Mary LeVan. LeVan began attending Zumba classes ...