Women with hypertension who followed a very low-calorie ketogenic diet had greater reductions in systolic and diastolic blood ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

A ketogenic diet has proven significantly more effective at reducing blood pressure in women with hypertension compared to ...

The keto diet may worsen this risk by adversely affecting cholesterol levels. In one small study in healthy women in their 20s, following a low carb, high fat diet for 3 weeks increased both total ...

Whether you follow a diet for weight loss, to achieve health goals or for convenience, these plans usually come with food restrictions. Limiting the foods you eat can cause you to miss out on key ...

Research indicates that some individuals can achieve normal blood glucose levels on a keto diet, allowing them to reduce or ...

This makes it easier to maintain your keto diet and achieve your weight loss ... is around 400-420mg for men and 310-320mg for women. However, some people may require more or less depending ...

Some participants in the study followed the high fiber, low fat American Cancer Society diet instead. The women who followed the ketogenic diet were more likely to report that they could complete ...

Share on Pinterest Is a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by CWP, LLC/Stocksy & Nadine Greeff/Stocksy.

As the New Year approaches, many are considering healthy diets like keto and paleo. Keto, a high-fat, low-carb diet, can aid weight loss and manage certain brain diseases. Paleo focuses on ...

The ketogenic diet is a nonpharmacologic treatment for epilepsy. Infantile spasm is a particular form of epilepsy in infants characterized by a high level of resistance to antiepileptic drugs and ...