Vedic healing uses gemstones to balance the three doshas: Pitta, Vata, and Kapha. Moonstone and emerald balance Pitta, ...

Vata, Pitta, and Kapha—govern digestion, sleep, metabolism, and skin health. Understanding your dominant dosha helps maintain balance, preventing issues like acidity, bloating, insomnia, and weight ...

As she prepares for a second round of egg freezing, Sophie Prideaux finds solace in Ananda's new fertility enhancement ...

Elderly people: Existing illnesses such as COPD (Chronic ... clearing respiratory pathways and restoring dosha equilibrium. A Kapha-pacifying diet can help reduce mucus buildup and relieve symptoms.

Shah says, “It can bring an excellent balance of Kapha and Vata doshas ... especially in the case of people suffering from a Pitta imbalance. Excessive intake can even cause digestive discomfort ...