Technology that preserves the freshness of fruit and vegetables in the blink of an eye is no longer in the realm of speculation. A research institute in Japan has accomplished just that by ...

Jan. 23, 2025 — Researchers have found that a newly developed diet inspired by the eating habits of non-industrialized societies can significantly reduce the risk of a number of chronic diseases ...

The most important factor in planning a vegetable garden is location. Choose a site with full sun, good drainage and no standing water, even after the heaviest rain. Keep the garden away from trees ...

Los Angeles continues to be an epicenter for vegan and vegetarian restaurants. The scene has advanced far beyond bricks of tofu sprinkled with nutritional yeast, growing to include everything from ...

Soup is a simple make-ahead meal that’s great for boosting your diet with nutritious, fiber-rich vegetables, making it especially beneficial for those with diabetes. Vegetables are full of the ...

This healthy roasted vegetable soup can be made super quickly if you use a bag of frozen roast veg from a supermarket. Preheat the oven to 200C/180C Fan/Gas6. Place the vegetables and garlic in a ...

There are many high-protein vegetables you can add to your diet. Protein is needed to build and maintain healthy muscles, bones, and skin. Animal products are not the only high-protein food ...

Access the Garden Planner on any device. Returning users: Bookmark this page and click the green button above. Growing a great vegetable garden involves juggling the needs of dozens of different ...

Being a vegetarian in Texas might sound challenging, but it’s not for Houstonians. The city’s chefs are redefining vegetarian dining with globally inspired creations like dosas, enchiladas, and ...

Eating a balanced diet with plenty of vegetables is one of the easiest and most effective ways to maintain a healthy weight. Many vegetables are naturally low in calories yet high in water and ...

Roast veg can make the basis of so many delicious meals – pasta, salads, frittatas, soups and more! Freeze your seasonal summer veg for dark winter nights and avoid buying air-freighted or hot ...

A broader audience is interested in mindful and meatless eating, whether driven by care for animal welfare, their health, or the environment. In any case, the vegetarian and vegan restaurants of San ...