Drinking a daily green smoothie can transform your health by supercharging your nutrition. Green smoothies are nutrient powerhouses, providing essential vitamins, minerals, and fiber. This means ...

Smoothies are not just a quick and nutritious option; they can also be your best friends in balancing hormones, which is key ...

Erewhons will open in Manhattan Beach, West Hollywood, and Glendale. The Manhattan Beach locale, the first in the South Bay, ...

These new snack offerings also enable it to target new customers. It can reach customers at a “quick breakfast, afternoon ...

American juice bar chain Jamba is coming to Hong Kong this April, with its first location set to open in K11 Art Mall.

Kale, a nutritionally rich vegetable, is known for its versatility in various dishes. It's a great source of vitamins, ...

Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...

Today’s food color trend is green – as in leafy greens, spinach, beet greens, Swiss chard and at the height of this wave is kale. Kale is one of the healthiest veggies you can put on ...

Blanch your broccoli (steam/boil for 4 minutes until reaching a vivid green colour. The broccoli should still be crunchy!) ...

Hereunder are five powerhouse foods that boost focus and mental alertness: Fatty fish, such as salmon, sardines, and mackerel, are rich in omega-3 fatty acids, which are crucial for brain function and ...

Nutrient-Packed Foods You Should Always Eat Raw for Maximum Health Benefits. Eating raw foods can unlock a treasure trove of ...