If you’re still getting the hang of it, drop the rope and do the jump rope routine with an imaginary jump rope instead. You will still get a cardio workout without the rope! Then, once you feel ...

the program below can be added to your fitness routine two to three times per week, whether as a standalone workout, a warm-up or cool down. Time: 10-15 minutes | Equipment: Jump rope, mat ...

Has your stable jump rope routine lost its bounce? Bring back the fun and challenge with these seven surprising moves. Get hopping with bunny jumps. And why not challenge your friends to the limbo?

The act of jumping rope is a fun way to mix up your workout and add some playfulness to your routine. Jump along to some music, or take your workout to a nearby park to increase the fun.

After noticing the growing trend of jump rope challenges across social media ... consecutive days while maintaining my regular exercise routine. What emerged from this simple challenge was a ...

Hugh Jackman's next 'From New York, with Love' concerts at Radio City Music Hall are scheduled for April 18 and April 19 ...

Boxers are big fans of the jump rope to improve their fancy footwork, Rocky Balboa didn’t get that good in the ring just by running up stairs. This challenge will get your feet moving ...

Hugh Jackman's next 'From New York, with Love' concerts at Radio City Music Hall are scheduled for April 18 and April 19 Bruce Glikas/FilmMagic; Hugh Jackman/Instagram Hugh Jackman is giving fans ...

Hugh Jackman is still perfecting his jump rope routine for his next set of concerts at Radio City Music Hall. On Wednesday, April 9, Jackman, 56, shared a video to Instagram showing him and ...